Personalized one-on-one support to help you navigate life’s challenges, gain insight, and develop tools for growth, healing, and balance.

Guided support for partners to improve communication, resolve conflicts, and strengthen their relationship in a safe, collaborative environment.

Effective emotional self regulation strategies can help navigate stress without becoming overwhelmed. At Cascade Counseling and Recovery, we specialize in supporting individuals to manage intense emotions without feeling consumed by them. You will be able to navigate complex patterns of thought, behavior, or relationships, build self-awareness, coping skills, and personal wellbeing.

We use a trauma - informed framework to support your individual growth towards the goals that you have for yourself. We are a confidential, virtual addiction treatment that fits your life. Our licensed therapists help you understand patterns behind addiction, build coping skills, and support long term recovery. 

Support for burn out or fatigue, managing worry, sadness, and low motivation, helping you build coping strategies, regain balance, and improve overall well-being.

Find Relief, Healing, and a way forward. If you're searching for trauma therapy in Grand Rapids, you may already feel the impact of trauma in your daily life - even if you can't fully explain it. Here, you will find a safe, compassionate counseling space to process past experiences, reduce their impact, and move towards healing and recovery.

Your assessment will include data that encompasses criteria outlined by the American Society of Addiction Medicine (ASAM). This assessment supports you by documenting information about your past, present, and future risks of substance use. We assess potential for relapse, biological and physical health conditions, mental health, and readiness to change using evidence-based tools.